Bone Fit TM

Bone Fit Workshops


Bone Fit™ is an evidence-informed exercise training workshop for certified exercise and health professionals.

The workshop includes an e-learning module followed by in-person training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. The workshop teaches simple transitional movements, activities of daily living and recreational pursuits adaptable for people with osteoporosis.

Bone Fit™ Basics workshop is for health and fitness professionals providing exercise programming in the community. A special focus of the course is to identify when a client should be referred to a clinical exercise professional.

Bone Fit™ Clinical workshop is a comprehensive training program for rehabilitation professionals who work in a clinical environment where exercise prescription is the predominant modality for rehabilitation for clients with osteoporosis. The overall objective of this workshop is to provide grounding for safe clinical assessment and management of clients with osteoporosis through exercise-based rehabilitation.

For information on Bone Fit™ workshop training dates visit: